Who loves morning workouts? Everyone likes to do exercise and little workouts to remain healthy and fit (but some are like me who only like to do once in a while!). But whatsoever, we all take some time to do healthy things, whether it is to eat a healthy meal or going to the gym. Right?

As the new year starts, we all make our new year resolution! So what is your resolution for this year? From getting a healthy lifestyle to giving up the alcohol, we all have these funny and motivating resolutions. 

Source: bylauri.com

But don’t be like people who literally are like this: “My new year resolution is to lose weight, but so far, I’ve lost my motivation to lose weight.”

For that today we bring some awesome home gym flooring ideas to give you some motivation. We’re pretty sure that a gym at home is crazy (in a good way!). There are many benefits of having a home gym, you can do workouts whenever you want, and many more. 

But if you are thinking of transforming your old gym or constructing a brand new one, these ideas will surely help you, so keep on reading. 

Qualities of a Great Gym Floor

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The first thing that you need to understand about the floor is what are things that you should keep in mind while constructing a gym floor. Below is a list of the qualities of a home gym floor should have: 

Durable: A gym floor should be durable so that it can endure all the dragging and workouts.

Strength: Always choose the floor that protects your equipment and you. 

Floor Absorbability: There is a saying, “The more you sweat in the gym, the perfect body you get.” so before selecting any flooring, see whether it has good sweat and water absorbability.

Texture: It is also an important factor as, if the surface is not good enough to hold the body, then there might be a possibility of falling or slipping, which is very very embarrassing!!

Finishing and Costing: At the end, it also looks good, and everything should come in your budget. 

When you have a great floor, you’ll enjoy doing pushups, stretching, and floor presses, so check at these home gym flooring ideas and later on decide what suits for your gym. 

Best Home Gym Flooring:

Concrete Floors

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The most common flooring material is concrete. It is a cheap and also durable option that you can go for. The only problem with this kind of flooring is that you have to paint the concrete floor with anti-slip paint. The risk is falling or slipping on this type of floor is very common, so you should keep in mind this thing. 

PROS	CONS
Durable	Dropping weights can chip the floor
Inexpensive (it’s already installed)	Not the most beautiful flooring option
Easy to improve (with a coat of paint)	Not sound-absorbing
	No impact-reduction
	Generates a lot of dust

Hardwood Flooring

Source: sebringdesignbuild.com

Hardwood flooring is also durable and cheap options for your home gym floors. They look elegant and classy and make any place beautiful. It can also bear the heavyweights of your machines, but they don’t handle the thing if they fall down!

PROS	CONS
Beautiful	Easily damaged by falling/dropped
Great for dancing or kickboxing	Damaged by water
Durable for most uses	Poor traction
	Weights

Cork Floor

Source: pinimg.com

If you are eco-friendly and love to contribute to saving the god’s green planet, this flooring is best for you, and with that, if you love to do high-intensity workouts such as HIIT gym or CrossFit box, then this is perfect for you.  

PROS	CONS
Inexpensive	Not durable
Comfortable	Not the best impact-reduction
Environment-friendly	More easily damaged when wet

Carpet

Source: greatmats.com

Exceptionally few people choose carpet flooring for the gym because this isn’t durable like other floorings, but this is also much cheaper than the others. But only for this thing, it is not advised to go for carpet as they are prone to water and sweat. 

PROS	CONS
Cheap	Lacks durability
Comfortable for all types of workouts	Will smell after a few months of use
Available in many styles and colors	Not water-resistant; prone to mold

Rubber Rolls

Source: greatmats.com

After reading all these points, are you feeling confused? Don’t worry, Rubber rolls are here, they have everything that you want in a home gym floor. 

PROS	CONS
Durable	Expensive
Water and odor-resistant	Not the easiest flooring to lay
Good impact absorption	Not easily adapted to odd-shaped rooms
Resistant to damage
Fewer seams for dirt and moisture to seep into
Versatile; suitable for any type of exercise/training protocol

Rubber Mats

Source: greatmats.com

Rubber gym mats are the upgrade version of the rubber rolls. While the rubber rolls came in larger sections, these come in smaller pieces, so they are quite easy to apply, but the only negative thing about this is they are kind of expensive. 

PROS	CONS
Durable and resistant to wear and tear	Expensive
Water and odor-resistant	More seams = greater risk of damage
Good impact reduction
Easy to lay and adaptable to most floor plans

Rubber tiles

Source: homegymadvice.com

We all love tiles, but we can’t use them in the workout area (obviously!). What if we tell you a solution that has the looks of tiles and quality like rubber. Is it even possible? Yes, it is, and they are called “Rubber Tiles.” 

PROS	CONS
Water and odor-resistant	Expensive
Easy to lay and adaptable to most floor plans	Too easily separated, must be taped/glued down
Good impact reduction	Detail Two A
Versatile; suitable for any type of exercise	Detail Two A

Foam Tiles

Source: optimum-fitness.net

The cheaper option of the rubber tiles are the Foam gym floor tiles, but they are sensitive to massive weights (and we are not talking about the human weights…hahaha!) 

PROS	CONS
Inexpensive	Lacking durability
Water and odor-resistant	Prone to compression under heavyweight
Good cushioning, comfortable	Loses traction when wet
User-friendly; easy to set up

Source: sebringdesignbuild.com

So these are some home gym flooring ideas, hope now you’ll get a fair idea about the gym flooring, i.e.; how it should be, and what factors to keep in mind. Take your time and do complete research and select the flooring, because it is a one-time thing! For more guidance and amazing decoration ideas, visit Innovativedecorideas.